Avocado is full of nutrition and good fat. I have started using it often by making this simple spread/chutney, it looks silky smooth and tastes awesome.
What you need?
Ripe Avocado - 1
salt - 1/2 tsp
green chillies - 1 or as per taste
ginger - 1 inch
yogurt - 1/2 cup (preferably sourless yogurt)
Lemon juice - 1 Tbsp
coriander leaves for dressing
How to make?
1. Cut avocado into half. Scoop out the pulp. Mash it gently with fork.
2. Add all the ingredients in the blender and run it for 2 mins. Alternatively, this can be prepared even without blending. Mash and mix all the other ingredients.
Tadka it with 2 tsp olive oil (optional)
Heat oil, add mustard seeds, asofoedita, cumin seeds and curry leaves.
This can be used as a sidedish for idli, dosa. It can be used as a spread in bread and chappathi.
Try this and let ME know. In India, this is called butterfruit.