Sesame Seed Super Easy Mix over Rice/Grain

This is a super easy recipe which is very healthy.  It just takes 5 mins to prepare this.

What you need?

Sesame seeds - 3 Tbsp
Asofoedita-1/4 tsp
Urad dal - 3 Tbsp
Red chillies- 2 (Add more)
salt as per taste

How to make?

1. Dry fry sesame seeds seperately.
2. Dry fry urad dal and red chillies
3. Dry grind all the ingredients.

You can mix this on rice, cracked wheat, quinoa or any grain.  

Tip:

1. You can also dry fry Amaranth seeds (1 Tbsp) and add it when you grind the mixture.  Read more about Amaranth seeds.