Broccoli with Yam/Sugar beet Fry
Broccoli is healthy and I have shared one other recipe earlier which is evergreen in my kitchen. This one is pretty simple since no grinding is involved.
What you need?
Broccoli - 1 to 2 bunchecs
Yam/Sugar beet - 1 big or 2 small
salt - 1 tsp (approx.) depends on the actual qty of broccoli and yam.
Tadka
Oil-1.5 Tbsp
mustard-1 tsp
asofoedita-1/4 tsp
cumin seeds-1/2 tsp
Pre-requisites:
1. Remove stalk, wash and cut broccoli into small florets.
2. Cut yam/sugar beet into dices
How to make?
1. Heat oil in kadai, add mustard seeds (let it splutter), add cumin seeds and asofoedita and Yam/sugarbeet.
2. Add 1/2 cup of water, add salt and turmeric. Once the water boils, Add broccoli. Broccoli would absorb all the water and keep it med high heat for 5 mins. Fry till all the water is absorbed. The veggies would still look green.
This goes well with any dish. Have fun!
What you need?
Broccoli - 1 to 2 bunchecs
Yam/Sugar beet - 1 big or 2 small
salt - 1 tsp (approx.) depends on the actual qty of broccoli and yam.
Tadka
Oil-1.5 Tbsp
mustard-1 tsp
asofoedita-1/4 tsp
cumin seeds-1/2 tsp
Pre-requisites:
1. Remove stalk, wash and cut broccoli into small florets.
2. Cut yam/sugar beet into dices
How to make?
1. Heat oil in kadai, add mustard seeds (let it splutter), add cumin seeds and asofoedita and Yam/sugarbeet.
2. Add 1/2 cup of water, add salt and turmeric. Once the water boils, Add broccoli. Broccoli would absorb all the water and keep it med high heat for 5 mins. Fry till all the water is absorbed. The veggies would still look green.
This goes well with any dish. Have fun!
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