Rainbow Raita with Avocado
Avocado is a bland fruit but very healthy. Many people wonder how to use it on day to day basis. I buy them regularly and use it mainly on chutneys,smoothies and Raita. We also like guacamole. I tried recently in boiled peanut salad and it was very good. I called this one as Rainbow since it is very colorful.
What you need?
Avocado medium - 1
Carrot shredded-1/2 cup
Broccoli cut finely or shredded-1/3 cup
Green capsicum cut fine - 1/4 cup
Red capsicum cut fine- 1/4 cup
cucumber - 1
coriander greens - 2 Tbsp
Gr chillies
Ginger-1 inch
Yogurt - 1.5-2 cups
How to make?
1. Mash avocado with a beater (you can choose to keep it chunky or smooth)
2. Grate or cut ginger and gr chillies
3. Mix all the veggies, avocado, ginger and gr chillies in a bowl along with Yogurt
4. Do tadka - Heat 1 tsp oil in a small kadai, add mustard, let it splutter), add 1/4 tsp of cumin seeds and 1/8 tsp of asofoedita.
6.Add coriander greens and mix well.
This goes very well with any spicy main dish like pulao or even chappathis.
Variations:
Add crunchy roasted peanuts/pumpkin/sunflower seeds
What you need?
Avocado medium - 1
Carrot shredded-1/2 cup
Broccoli cut finely or shredded-1/3 cup
Green capsicum cut fine - 1/4 cup
Red capsicum cut fine- 1/4 cup
cucumber - 1
coriander greens - 2 Tbsp
Gr chillies
Ginger-1 inch
Yogurt - 1.5-2 cups
How to make?
1. Mash avocado with a beater (you can choose to keep it chunky or smooth)
2. Grate or cut ginger and gr chillies
3. Mix all the veggies, avocado, ginger and gr chillies in a bowl along with Yogurt
4. Do tadka - Heat 1 tsp oil in a small kadai, add mustard, let it splutter), add 1/4 tsp of cumin seeds and 1/8 tsp of asofoedita.
6.Add coriander greens and mix well.
This goes very well with any spicy main dish like pulao or even chappathis.
Variations:
Add crunchy roasted peanuts/pumpkin/sunflower seeds
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