Wednesday, March 16, 2011

Tastes just like Cream of Broccoli Soup

Broccoli is one of the super veggies that helps to reduce fat, it has antioxidant properties and so many nutrients. We loved this recipe since we made it first time. I tweeked in the oats broth instead of all milk. The nutty aroma of oats with milk made it thicken and tasted awesome. Kids also love it.

Broccoli finely shredded- 1cup
Onion-1/2 medium finely cut
Garlic-2 pods finely cut(optional)
Olive oil/coconut oil/butter - 1 Tbsp
salt and pepper as per taste
milk-1/2 cup
Oats broth-2 cups
or
Roasted oats powder-2 Tbsp

How to make?

1. Heat oil in kadai, fry onion, garlic if using with little salt till translucent.
2. Add broccoli and fry in high heat for 3-4 mins. It should still be dark green. Do not over fry.
3. Add Oats broth and milk. Adjust salt. Let it boil for 5 mins. Add water to adjust consistency.
4. If using oats powder, blend that with cold milk and then add it to kadai. Let it boil for 5 mins. Add water to adjust consistency.
5. Add pepper as per taste and server with bread crackers.

Is it not another simple one!

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